Type: | Resistance Training |
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Exercise Part: | Explosive Power |
Application: | All |
Age: | Adult |
Gender: | Unisex |
Certification: | ISO |
Samples: |
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Customization: |
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The weighted sled is a piece of equipment used for strength training and aerobic exercise, typically consisting of a platform and a handle connected to the platform. This equipment features adjustable weight and can accommodate additional weight plates to increase or decrease the load. Users can adjust the weight of the weighted sled according to their training needs and ability levels, making it suitable for different training intensities and goals.
The design of the weighted sled makes it particularly suitable for explosive power and endurance training. Users can engage in strength training by pushing or pulling the sled and can add extra load such as weight plates to increase the challenge of the workout. This training method not only strengthens lower body muscle strength and endurance but also enhances cardiovascular fitness and explosive power.
The weighted sled is suitable for various settings, including gyms, outdoor sports fields, and training centers. It is a versatile training device that can be used for individual training, group classes, and professional athlete training. This equipment provides effective full-body training, helping users achieve their fitness goals and improve athletic performance.
Product Name | Push Pull Workout Sled |
Size | customizable |
Shipping | By Express/Air/Sea/Air+Delivery/Sea+Delivery |
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