Customization: | Available |
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Resistance Gear: | 8 |
Folded: | Unfolded |
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The elliptical cross-trainer is a multifunctional fitness equipment that combines the movements of walking, running, and climbing. It is typically supported by a sturdy metal frame and equipped with two movable pedals on which users stand to exercise.
This machine's design allows users to engage in low-impact full-body aerobic exercise. By simulating the movements of walking and running, the elliptical cross-trainer effectively exercises lower body muscles such as the thighs, calves, and glutes, while also engaging the core and upper body muscles.
The motion of the elliptical cross-trainer is smooth because the movement of the pedals is circular or elliptical rather than linear. This design reduces the impact and pressure on the joints, minimizing the risk of injury and providing a more comfortable exercise experience.
These fitness devices typically feature adjustable resistance systems, allowing users to customize the difficulty and intensity of their workouts. Additionally, some elliptical cross-trainers are equipped with heart rate monitors, training programs, and digital display screens to help users better monitor their exercise status and achieve their fitness goals.
In summary, the elliptical cross-trainer is a full-body aerobic exercise equipment suitable for individuals of various fitness levels and ages. It improves cardiovascular health, enhances muscle strength and endurance, and provides a low-impact exercise option that helps reduce the risk of injury, offering users a comfortable and effective fitness experience.
Product Name | Elliptical Trainer |
Size | 157*115*62cm |
Shipping | By Express/Air/Sea/Air+Delivery/Sea+Delivery |